Until
the 1950s, most people thought of sleep as a passive, dormant part of
our daily lives. We now know that our brains are very active during
sleep. Moreover, sleep affects our daily functioning and our physical
and mental health in many ways that we are just beginning to understand.
Read more: Understanding Sleep
Sleep: A Dynamic Activity
How Much Sleep Do We Need?
What Does Sleep Do For Us?
Dreaming and REM Sleep
Sleep and Circadian Rhythms
Sleep and Disease
Sleep Disorders
The Future
Tips for a Good Night's Sleep
http://www.ninds.nih.gov/ disorders/brain_basics/ understanding_sleep.htm
Read more: Understanding Sleep
Sleep: A Dynamic Activity
How Much Sleep Do We Need?
What Does Sleep Do For Us?
Dreaming and REM Sleep
Sleep and Circadian Rhythms
Sleep and Disease
Sleep Disorders
The Future
Tips for a Good Night's Sleep
http://www.ninds.nih.gov/
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